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Does acupuncture hurt?

The question I am asked most often — and why the short answer is no.

By Dr Alexandre Fleury · Physician acupuncturist · ~3 min read · Updated October 2026

Does acupuncture hurt?

This is the question I am asked most often, and that is understandable: nobody likes needles. The short answer: no, most of the time it does not hurt. Here is why, and what you might feel.

What you generally feel

Most of the time, you feel a light pinprick, then nothing more. Sometimes you feel nothing at all. This sensation lasts a few seconds, then settles. Once the needles are in place, you are lying down, and can relax, even doze off.

The “deqi”: a particular sensation, but nothing serious

You may sometimes feel, around the needle, a dull sensation of heaviness, warmth or tingling. In Chinese medicine, this is called “deqi”, and it is seen as a sign that the point has been properly stimulated. It is an expected and harmless sensation. If it bothers you, tell me: I can adjust or remove the needle straight away.

Why it is very different from a blood test

Acupuncture needles are solid (not hollow), much finer than a blood-test needle, sterile and single-use. They do not inject or withdraw anything: they simply stay in place for a few minutes.

More sensitive areas

Some areas are more sensitive than others: the hands, feet, face, or an area that is already painful. I adapt: I use fewer needles, or wait for the area to relax.

If you are afraid of needles

You are not alone: it is a very common fear. Tell me from the start. We can go at your pace, start with very few needles, or first use needle-free techniques (acupressure, heat with moxibustion). To avoid feeling faint, the session is done lying down; let me know if you feel dizzy or sweaty. You can ask me to stop at any time.

And for children?

For children, I adapt the approach: no needles, but acupressure, massage or gentle heat instead. Nothing is done without the child’s and the parents’ agreement.

Key points

  • A light pinprick, then usually nothing more.
  • A feeling of heaviness or warmth may appear: it is normal.
  • The needles are fine, sterile and single-use.
  • If something bothers you, tell me: I can adjust or remove the needle straight away.
  • To find out what you might feel afterwards, see our article on what to expect after a session.

This article is intended for information and educational purposes. It does not replace a medical consultation and does not constitute personalized advice.

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